This program is for any child (age 7-11) who wants to learn more about exercise, goal-setting, and what it's like to be part of a team.

We will discuss and learn how to prepare for, as well as overcome obstacles in a practical, fun, and safe-environment under the supervision of trained professionals. We strive to improve motor-skills and teach children the FUNdamentals of movement while introducing them to safe training techniques that build foundational strength, speed, and coordination.

FitKIDZ focuses on a holistic approach to training using experiential learning techniques to strengthen physical skills as well as the psycho-social skills kids need to lead a healthy and happy life.  FitKIDZ is suitable for all ability levels.

Our curriculum is built for infusion into schools, organizations and after school programs. Contact us to learn more about FitKIDZ and how it would work for you.